How many calories in Jason's Deli Chicken Club Salad - Lighter Portion

Nutrition Facts
Chicken Club Salad - Lighter Portion
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories300
  • Calories from Fat170
  • % Daily Value
  • Total Fat 19g29%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 65mg22%
  • Sodium 810mg34%
  • Total Carbohydrates 12g4%
  • Dietary Fiber 5g20%
  • Sugars 6g
  • Protein 23g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 300 calories?

Jogging

Jogging

28 min
Cycling

Cycling

51 min
Swimming

Swimming

54 min
Walking

Walking

80 min
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