Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese - White
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories410
- Calories from Fat120
- % Daily Value
- Total Fat 13g20%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 1320mg55%
- Total Carbohydrates 55g18%
- Dietary Fiber 2g8%
- Sugars 10g
- Protein 24g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 410 calories?
Jogging
38 min
Cycling
70 min
Swimming
73 min
Walking
110 min
