Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese - Wheat
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories350
- Calories from Fat120
- % Daily Value
- Total Fat 14g22%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 1060mg44%
- Total Carbohydrates 39g13%
- Dietary Fiber 6g24%
- Sugars 8g
- Protein 26g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 350 calories?
Jogging
33 min
Cycling
60 min
Swimming
63 min
Walking
94 min
