How many calories in Jason's Deli Ham & Cheese - Wrap

Nutrition Facts
Ham & Cheese - Wrap
Serving Size: 1 Wrap
  • Amount Per Serving
  • Calories240
  • Calories from Fat100
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 50mg17%
  • Sodium 940mg39%
  • Total Carbohydrates 19g6%
  • Dietary Fiber 2g8%
  • Sugars 2g
  • Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 240 calories?

Jogging

Jogging

22 min
Cycling

Cycling

41 min
Swimming

Swimming

43 min
Walking

Walking

64 min
American Potato Salad
260
Amy's Turkey-O - Whole
480
Artichoke Hearts
10
Asiago
90
Aujus
20
Amy's Turkey-O - Half
240
Apricot Pecan Toga
200
Bagel - Plain
260