Detailed Nutrition Facts
- Nutrition Facts
- Lean Green Sweet Potato - Lighter Portion
- Serving Size: 1 Potato
-
- Amount Per Serving
- Calories480
- Calories from Fat45
- % Daily Value
- Total Fat 5g8%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 310mg13%
- Total Carbohydrates 98g33%
- Dietary Fiber 16g64%
- Sugars 30g
- Protein 13g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 480 calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min
