Detailed Nutrition Facts
- Nutrition Facts
- Nutty Mixed-Up Salad
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories500
- Calories from Fat160
- % Daily Value
- Total Fat 17g26%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 100mg33%
- Sodium 1180mg49%
- Total Carbohydrates 57g19%
- Dietary Fiber 8g32%
- Sugars 44g
- Protein 35g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 500 calories?
Jogging
47 min
Cycling
86 min
Swimming
89 min
Walking
134 min
