Detailed Nutrition Facts
- Nutrition Facts
- Nutty Mixed-Up Salad - Lighter Portion
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories290
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 590mg25%
- Total Carbohydrates 39g13%
- Dietary Fiber 5g20%
- Sugars 31g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 290 calories?
Jogging
27 min
Cycling
50 min
Swimming
52 min
Walking
78 min