Detailed Nutrition Facts
- Nutrition Facts
- Premium Ham (West of the Mississippi)
- Serving Size: 79 gram
-
- Amount Per Serving
- Calories70
- Calories from Fat25
- % Daily Value
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 490mg20%
- Total Carbohydrates 1g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 13g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 70 calories?
Jogging
7 min
Cycling
12 min
Swimming
13 min
Walking
19 min
