How many calories in Jason's Deli Rueben The Great - Lighter Portion

Nutrition Facts
Rueben The Great - Lighter Portion
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories530
  • Calories from Fat180
  • % Daily Value
  • Total Fat 20g31%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 95mg32%
  • Sodium 1450mg60%
  • Total Carbohydrates 46g15%
  • Dietary Fiber 5g20%
  • Sugars 1g
  • Protein 39g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 530 calories?

Jogging

Jogging

49 min
Cycling

Cycling

91 min
Swimming

Swimming

95 min
Walking

Walking

142 min
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