Detailed Nutrition Facts
- Nutrition Facts
- The Chef Salad - Lighter Portion
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories230
- Calories from Fat110
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 170mg57%
- Sodium 790mg33%
- Total Carbohydrates 10g3%
- Dietary Fiber 2g8%
- Sugars 5g
- Protein 24g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
