Detailed Nutrition Facts
- Nutrition Facts
- Spicy Seafood Gumbo Soup - Cup
- Serving Size: 1 Cup Soup
-
- Amount Per Serving
- Calories210
- Calories from Fat70
- % Daily Value
- Total Fat 7g11%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 1520mg63%
- Total Carbohydrates 22g7%
- Dietary Fiber 3g12%
- Sugars 2g
- Protein 11g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 210 calories?
Jogging
20 min
Cycling
36 min
Swimming
38 min
Walking
56 min
