How many calories in Jason's Deli Whole Grain Wheat Bread (IL, IN, OH, KY, MN)

Nutrition Facts
Whole Grain Wheat Bread (IL, IN, OH, KY, MN)
Serving Size: 2 Slice
  • Amount Per Serving
  • Calories240
  • Calories from Fat20
  • % Daily Value
  • Total Fat 2g3%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 460mg19%
  • Total Carbohydrates 48g16%
  • Dietary Fiber 8g32%
  • Sugars 8g
  • Protein 12g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 240 calories?

Jogging

Jogging

22 min
Cycling

Cycling

41 min
Swimming

Swimming

43 min
Walking

Walking

64 min
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