Detailed Nutrition Facts
- Nutrition Facts
- Whole Grain Wheat Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)
- Serving Size: 2 Slice
-
- Amount Per Serving
- Calories220
- Calories from Fat30
- % Daily Value
- Total Fat 4g6%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 300mg13%
- Total Carbohydrates 44g15%
- Dietary Fiber 4g16%
- Sugars 8g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 220 calories?
Jogging
20 min
Cycling
38 min
Swimming
39 min
Walking
59 min