Detailed Nutrition Facts
- Nutrition Facts
- #1 BLT without Mayonnaise, Wheat Regular
- Serving Size: 1 sandwich
-
- Amount Per Serving
- Calories570
- Calories from Fat210
- % Daily Value
- Total Fat 23g35%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 1470mg61%
- Total Carbohydrates 66g22%
- Dietary Fiber 4g16%
- Sugars 6g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 570 calories?
Jogging
53 min
Cycling
98 min
Swimming
102 min
Walking
153 min