How many calories in Jersey Mike's Subs #1 BLT without Mayonnaise, Spinach Wrap

Nutrition Facts
#1 BLT without Mayonnaise, Spinach Wrap
Serving Size: 1 wrap
  • Amount Per Serving
  • Calories580
  • Calories from Fat260
  • % Daily Value
  • Total Fat 29g45%
  • Saturated Fat 12g60%
  • Trans Fat 0g
  • Cholesterol 45mg15%
  • Sodium 1630mg68%
  • Total Carbohydrates 59g20%
  • Dietary Fiber 3g12%
  • Sugars 6g
  • Protein 21g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 580 calories?

Jogging

Jogging

54 min
Cycling

Cycling

99 min
Swimming

Swimming

104 min
Walking

Walking

155 min
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