How many calories in Jersey Mike's Subs #1 BLT without Mayonnaise, White Mini

Nutrition Facts
#1 BLT without Mayonnaise, White Mini
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories420
  • Calories from Fat140
  • % Daily Value
  • Total Fat 15g23%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 30mg10%
  • Sodium 1120mg47%
  • Total Carbohydrates 55g18%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 420 calories?

Jogging

Jogging

39 min
Cycling

Cycling

72 min
Swimming

Swimming

75 min
Walking

Walking

113 min
#1 BLT with Mayonnaise, Flour Tortilla Wrap
810
#1 BLT with Mayonnaise, Spinach Wrap
810
#1 BLT with Mayonnaise, In a Tub
500
#1 BLT with Mayonnaise, Reduced Carb Wrap
780
#1 BLT with Mayonnaise, Tomato Wrap
810
#1 BLT with Mayonnaise, White Giant
1620
#1 BLT with Mayonnaise, White Mini
540
#1 BLT with Mayonnaise, Wheat Wrap
800