Detailed Nutrition Facts
- Nutrition Facts
- #11, Wheat Regular
- Serving Size: 1 sandwich
-
- Amount Per Serving
- Calories650
- Calories from Fat210
- % Daily Value
- Total Fat 23g35%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 2110mg88%
- Total Carbohydrates 73g24%
- Dietary Fiber 7g28%
- Sugars 10g
- Protein 39g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 650 calories?
Jogging
61 min
Cycling
111 min
Swimming
116 min
Walking
174 min