How many calories in Jersey Mike's Subs #12, White Mini

Nutrition Facts
#12, White Mini
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories530
  • Calories from Fat140
  • % Daily Value
  • Total Fat 16g25%
  • Saturated Fat 7g35%
  • Trans Fat 0.5g
  • Cholesterol 80mg27%
  • Sodium 900mg38%
  • Total Carbohydrates 56g19%
  • Dietary Fiber 3g12%
  • Sugars 5g
  • Protein 41g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 530 calories?

Jogging

Jogging

49 min
Cycling

Cycling

91 min
Swimming

Swimming

95 min
Walking

Walking

142 min
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