How many calories in Jersey Mike's Subs #14 Veggie, Wheat Wrap

Nutrition Facts
#14 Veggie, Wheat Wrap
Serving Size: 1 wrap
  • Amount Per Serving
  • Calories690
  • Calories from Fat320
  • % Daily Value
  • Total Fat 35g54%
  • Saturated Fat 20g100%
  • Trans Fat 1g
  • Cholesterol 80mg27%
  • Sodium 1000mg42%
  • Total Carbohydrates 61g20%
  • Dietary Fiber 8g32%
  • Sugars 7g
  • Protein 35g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 690 calories?

Jogging

Jogging

64 min
Cycling

Cycling

118 min
Swimming

Swimming

123 min
Walking

Walking

185 min
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