How many calories in Jersey Mike's Subs #18 Chicken Parmesan, Wheat Regular

Nutrition Facts
#18 Chicken Parmesan, Wheat Regular
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories700
  • Calories from Fat200
  • % Daily Value
  • Total Fat 22g34%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 85mg28%
  • Sodium 1580mg66%
  • Total Carbohydrates 78g26%
  • Dietary Fiber 6g24%
  • Sugars 6g
  • Protein 47g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 700 calories?

Jogging

Jogging

65 min
Cycling

Cycling

120 min
Swimming

Swimming

125 min
Walking

Walking

188 min
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