How many calories in Jersey Mike's Subs #18 Grilled Chicken Parmesan, Wheat Wrap

Nutrition Facts
#18 Grilled Chicken Parmesan, Wheat Wrap
Serving Size: 1 wrap
  • Amount Per Serving
  • Calories560
  • Calories from Fat170
  • % Daily Value
  • Total Fat 19g29%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 80mg27%
  • Sodium 1520mg63%
  • Total Carbohydrates 59g20%
  • Dietary Fiber 7g28%
  • Sugars 4g
  • Protein 40g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 560 calories?

Jogging

Jogging

52 min
Cycling

Cycling

96 min
Swimming

Swimming

100 min
Walking

Walking

150 min
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