How many calories in Jersey Mike's Subs #18 Grilled Chicken Parmesan, Spinach Wrap

Nutrition Facts
#18 Grilled Chicken Parmesan, Spinach Wrap
Serving Size: 1 wrap
  • Amount Per Serving
  • Calories570
  • Calories from Fat170
  • % Daily Value
  • Total Fat 19g29%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 80mg27%
  • Sodium 1620mg68%
  • Total Carbohydrates 61g20%
  • Dietary Fiber 4g16%
  • Sugars 7g
  • Protein 40g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 570 calories?

Jogging

Jogging

53 min
Cycling

Cycling

98 min
Swimming

Swimming

102 min
Walking

Walking

153 min
#1 BLT with Mayonnaise, Flour Tortilla Wrap
810
#1 BLT with Mayonnaise, Spinach Wrap
810
#1 BLT with Mayonnaise, In a Tub
500
#1 BLT with Mayonnaise, Reduced Carb Wrap
780
#1 BLT with Mayonnaise, Tomato Wrap
810
#1 BLT with Mayonnaise, White Giant
1620
#1 BLT with Mayonnaise, White Mini
540
#1 BLT with Mayonnaise, Wheat Wrap
800