How many calories in Jersey Mike's Subs #18 Grilled Chicken Parmesan, Reduced Carb Wrap

Nutrition Facts
#18 Grilled Chicken Parmesan, Reduced Carb Wrap
Serving Size: 1 wrap
  • Amount Per Serving
  • Calories540
  • Calories from Fat170
  • % Daily Value
  • Total Fat 19g29%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 80mg27%
  • Sodium 1630mg68%
  • Total Carbohydrates 52g17%
  • Dietary Fiber 32g128%
  • Sugars 4g
  • Protein 42g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 540 calories?

Jogging

Jogging

50 min
Cycling

Cycling

93 min
Swimming

Swimming

96 min
Walking

Walking

145 min
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