How many calories in Jersey Mike's Subs #18 Grilled Chicken Parmesan, White Regular

Nutrition Facts
#18 Grilled Chicken Parmesan, White Regular
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories550
  • Calories from Fat130
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 80mg27%
  • Sodium 1500mg63%
  • Total Carbohydrates 64g21%
  • Dietary Fiber 3g12%
  • Sugars 5g
  • Protein 41g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 550 calories?

Jogging

Jogging

51 min
Cycling

Cycling

94 min
Swimming

Swimming

98 min
Walking

Walking

147 min
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