Detailed Nutrition Facts
- Nutrition Facts
- #4, Wheat Regular
- Serving Size: 1 sandwich
-
- Amount Per Serving
- Calories580
- Calories from Fat140
- % Daily Value
- Total Fat 15g23%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 2180mg91%
- Total Carbohydrates 74g25%
- Dietary Fiber 5g20%
- Sugars 9g
- Protein 38g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 580 calories?
Jogging
54 min
Cycling
99 min
Swimming
104 min
Walking
155 min