How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Regular

Nutrition Facts
#7 Turkey Breast & Provolone, Wheat Regular
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories550
  • Calories from Fat120
  • % Daily Value
  • Total Fat 13g20%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 60mg20%
  • Sodium 1800mg75%
  • Total Carbohydrates 69g23%
  • Dietary Fiber 5g20%
  • Sugars 8g
  • Protein 40g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 550 calories?

Jogging

Jogging

51 min
Cycling

Cycling

94 min
Swimming

Swimming

98 min
Walking

Walking

147 min
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