How many calories in Jersey Mike's Subs Egg and Cheese Sandwich, White

Nutrition Facts
Egg and Cheese Sandwich, White
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories410
  • Calories from Fat150
  • % Daily Value
  • Total Fat 17g26%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 445mg148%
  • Sodium 870mg36%
  • Total Carbohydrates 41g14%
  • Dietary Fiber 1g4%
  • Sugars 2g
  • Protein 23g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 410 calories?

Jogging

Jogging

38 min
Cycling

Cycling

70 min
Swimming

Swimming

73 min
Walking

Walking

110 min
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