How many calories in Jersey Mike's Subs Kid's #7 Turkey Breast and Provolone, Wheat

Nutrition Facts
Kid's #7 Turkey Breast and Provolone, Wheat
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories220
  • Calories from Fat45
  • % Daily Value
  • Total Fat 5g8%
  • Saturated Fat 2g10%
  • Trans Fat 0g
  • Cholesterol 20mg7%
  • Sodium 680mg28%
  • Total Carbohydrates 31g10%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 13g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 220 calories?

Jogging

Jogging

20 min
Cycling

Cycling

38 min
Swimming

Swimming

39 min
Walking

Walking

59 min
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