How many calories in Jersey Mike's Subs Vegetable Beef & Barley, Bowl

Nutrition Facts
Vegetable Beef & Barley, Bowl
Serving Size: 12 oz
  • Amount Per Serving
  • Calories140
  • Calories from Fat40
  • % Daily Value
  • Total Fat 4.5g7%
  • Saturated Fat 1.5g8%
  • Trans Fat 0g
  • Cholesterol 15mg5%
  • Sodium 1570mg65%
  • Total Carbohydrates 17g6%
  • Dietary Fiber 3g12%
  • Sugars 2g
  • Protein 8g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 140 calories?

Jogging

Jogging

13 min
Cycling

Cycling

24 min
Swimming

Swimming

25 min
Walking

Walking

38 min
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