How many calories in Jersey Mike's Subs Pork Roll, Egg and Cheese Sandwich, Wheat

Nutrition Facts
Pork Roll, Egg and Cheese Sandwich, Wheat
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories650
  • Calories from Fat310
  • % Daily Value
  • Total Fat 35g54%
  • Saturated Fat 17g85%
  • Trans Fat 0g
  • Cholesterol 510mg170%
  • Sodium 1730mg72%
  • Total Carbohydrates 46g15%
  • Dietary Fiber 3g12%
  • Sugars 2g
  • Protein 38g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 650 calories?

Jogging

Jogging

61 min
Cycling

Cycling

111 min
Swimming

Swimming

116 min
Walking

Walking

174 min
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