How many calories in Jersey Mike's Subs Steak, Egg and Cheese Sandwich, Wheat

Nutrition Facts
Steak, Egg and Cheese Sandwich, Wheat
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories580
  • Calories from Fat220
  • % Daily Value
  • Total Fat 24g37%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 510mg170%
  • Sodium 1050mg44%
  • Total Carbohydrates 44g15%
  • Dietary Fiber 3g12%
  • Sugars 2g
  • Protein 47g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 580 calories?

Jogging

Jogging

54 min
Cycling

Cycling

99 min
Swimming

Swimming

104 min
Walking

Walking

155 min
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