How many calories in Jersey Mike's Subs Wild and Brown Rice with Chicken, Bowl

Nutrition Facts
Wild and Brown Rice with Chicken, Bowl
Serving Size: 12 oz
  • Amount Per Serving
  • Calories470
  • Calories from Fat200
  • % Daily Value
  • Total Fat 23g35%
  • Saturated Fat 7g35%
  • Trans Fat 1g
  • Cholesterol 115mg38%
  • Sodium 1370mg57%
  • Total Carbohydrates 26g9%
  • Dietary Fiber 2g8%
  • Sugars 2g
  • Protein 39g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 470 calories?

Jogging

Jogging

44 min
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81 min
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84 min
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Walking

126 min
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