Detailed Nutrition Facts
- Nutrition Facts
- Ham and Cheese Sub (without Dressing)
- Serving Size: 3 Sub
-
- Amount Per Serving
- Calories550
- Calories from Fat170
- % Daily Value
- Total Fat 19g29%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 1850mg77%
- Total Carbohydrates 56g19%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 39g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 550 calories?
Jogging
51 min
Cycling
94 min
Swimming
98 min
Walking
147 min
