Detailed Nutrition Facts
- Nutrition Facts
- Flat Iron Steak with Mushroom Marsala Sauce with Italian Green Beans
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories980
- Calories from Fat700
- % Daily Value
- Total Fat 78g120%
- Saturated Fat 31g155%
- Trans Fat 0g
- Cholesterol 195mg65%
- Sodium 1020mg43%
- Total Carbohydrates 17g6%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 43g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 980 calories?
Jogging
91 min
Cycling
168 min
Swimming
175 min
Walking
263 min