Detailed Nutrition Facts
- Nutrition Facts
- Zesty Calamari Salad with Ranch Dressing
- Serving Size: 1 salad
-
- Amount Per Serving
- Calories570
- Calories from Fat310
- % Daily Value
- Total Fat 35g54%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 355mg118%
- Sodium 1860mg78%
- Total Carbohydrates 39g13%
- Dietary Fiber 8g32%
- Sugars 6g
- Protein 27g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 570 calories?
Jogging
53 min
Cycling
98 min
Swimming
102 min
Walking
153 min
