Detailed Nutrition Facts
- Nutrition Facts
- Tuna Melt on Wheat Bread
- Serving Size: 280 g
-
- Amount Per Serving
- Calories830
- Calories from Fat480
- % Daily Value
- Total Fat 53g82%
- Saturated Fat 14g70%
- Trans Fat 0g
- Cholesterol 100mg33%
- Sodium 1460mg61%
- Total Carbohydrates 47g16%
- Dietary Fiber 4g16%
- Sugars 6g
- Protein 47g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 830 calories?
Jogging
77 min
Cycling
142 min
Swimming
148 min
Walking
222 min
