Detailed Nutrition Facts
- Nutrition Facts
- Toast, White
- Serving Size: 86 g
-
- Amount Per Serving
- Calories220
- Calories from Fat30
- % Daily Value
- Total Fat 3g5%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 400mg17%
- Total Carbohydrates 44g15%
- Dietary Fiber 2g8%
- Sugars 4g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 220 calories?
Jogging
20 min
Cycling
38 min
Swimming
39 min
Walking
59 min
