Detailed Nutrition Facts
- Nutrition Facts
- Breakfast Sandwich, Egg & Ham on English Muffin
- Serving Size: 238 g
-
- Amount Per Serving
- Calories820
- Calories from Fat490
- % Daily Value
- Total Fat 54g83%
- Saturated Fat 13g65%
- Trans Fat 0g
- Cholesterol 310mg103%
- Sodium 1700mg71%
- Total Carbohydrates 55g18%
- Dietary Fiber 4g16%
- Sugars 2g
- Protein 30g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 820 calories?
Jogging
76 min
Cycling
141 min
Swimming
146 min
Walking
220 min
