How many calories in KFC Extra Crispy™ Tenders

Nutrition Facts
Extra Crispy™ Tenders
Serving Size: 1 Order
  • Amount Per Serving
  • Calories140
  • Calories from Fat60
  • % Daily Value
  • Total Fat 7g11%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 25mg8%
  • Sodium 310mg13%
  • Total Carbohydrates 8g3%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 140 calories?

Jogging

Jogging

13 min
Cycling

Cycling

24 min
Swimming

Swimming

25 min
Walking

Walking

38 min
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