How many calories in KFC Extra Crispy™ Tenders Go Cup

Nutrition Facts
Extra Crispy™ Tenders Go Cup
Serving Size: 211 Grams
  • Amount Per Serving
  • Calories540
  • Calories from Fat240
  • % Daily Value
  • Total Fat 27g42%
  • Saturated Fat 4g20%
  • Trans Fat 0g
  • Cholesterol 50mg17%
  • Sodium 1330mg55%
  • Total Carbohydrates 50g17%
  • Dietary Fiber 4g16%
  • Sugars 0g
  • Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 540 calories?

Jogging

Jogging

50 min
Cycling

Cycling

93 min
Swimming

Swimming

96 min
Walking

Walking

145 min
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