Detailed Nutrition Facts
- Nutrition Facts
- Bran Muffin
- Serving Size: 1 Pastry
-
- Amount Per Serving
- Calories540
- Calories from Fat180
- % Daily Value
- Total Fat 20g31%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 320mg13%
- Total Carbohydrates 86g29%
- Dietary Fiber 8g32%
- Sugars 59g
- Protein 9g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min
