Detailed Nutrition Facts
- Nutrition Facts
- Fried Okra, Large
- Serving Size: 1 Large
-
- Amount Per Serving
- Calories430
- Calories from Fat250
- % Daily Value
- Total Fat 28g43%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 650mg27%
- Total Carbohydrates 38g13%
- Dietary Fiber 4g16%
- Sugars 0g
- Protein 4g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 430 calories?
Jogging
40 min
Cycling
74 min
Swimming
77 min
Walking
115 min