Detailed Nutrition Facts
- Nutrition Facts
- Whole Milk
- Serving Size: 1 cup
-
- Amount Per Serving
- Calories150
- Calories from Fat70
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 105mg4%
- Total Carbohydrates 12g4%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 8g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 150 calories?
Jogging
14 min
Cycling
26 min
Swimming
27 min
Walking
40 min
