How many calories in Lion's Choice Original Ham Sandwich

Nutrition Facts
Original Ham Sandwich
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories280
  • Calories from Fat100
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 2g10%
  • Trans Fat 0g
  • Cholesterol 35mg12%
  • Sodium 970mg40%
  • Total Carbohydrates 27g9%
  • Dietary Fiber 1g4%
  • Sugars 10g
  • Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 280 calories?

Jogging

Jogging

26 min
Cycling

Cycling

48 min
Swimming

Swimming

50 min
Walking

Walking

75 min
Beef Pot Roast Soup
120
Broccoli Soup
130
Baked Potato
240
Blue Cheese Dressing
180
Baked Potato with Cheddar
360
BBQ Sauce
30
Au Jus
5
Buffalo Chicken Soup
230