Detailed Nutrition Facts
- Nutrition Facts
- Original Ham Sandwich on Wheat
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories290
- Calories from Fat110
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 990mg41%
- Total Carbohydrates 26g9%
- Dietary Fiber 1g4%
- Sugars 9g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 290 calories?
Jogging
27 min
Cycling
50 min
Swimming
52 min
Walking
78 min
