Detailed Nutrition Facts
- Nutrition Facts
- Original Ham Sandwich, No Butter
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories230
- Calories from Fat50
- % Daily Value
- Total Fat 5g8%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 970mg40%
- Total Carbohydrates 27g9%
- Dietary Fiber 1g4%
- Sugars 10g
- Protein 19g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
