How many calories in Long John Silver's Battered Alaskan Pollock Tender

Nutrition Facts
Battered Alaskan Pollock Tender
Serving Size: 1 Piece
  • Amount Per Serving
  • Calories200
  • Calories from Fat130
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 25mg8%
  • Sodium 580mg24%
  • Total Carbohydrates 11g4%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 200 calories?

Jogging

Jogging

19 min
Cycling

Cycling

34 min
Swimming

Swimming

36 min
Walking

Walking

54 min
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Baja Chicken Taco
530
BBQ Sauce
40
Chicken Bites
60
Battered Alaskan Pollock Tender
200