How many calories in Max & Erma's Ice Cold Glass of Milk

Nutrition Facts
Ice Cold Glass of Milk
Serving Size: NULL
  • Amount Per Serving
  • Calories220
  • Calories from Fat80
  • % Daily Value
  • Total Fat 9g14%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 35mg12%
  • Sodium 200mg8%
  • Total Carbohydrates 21g7%
  • Dietary Fiber 0g0%
  • Sugars 21g
  • Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 220 calories?

Jogging

Jogging

20 min
Cycling

Cycling

38 min
Swimming

Swimming

39 min
Walking

Walking

59 min
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