Detailed Nutrition Facts
- Nutrition Facts
- Black Angus Roast Beef Spud (Choose 2 Portion)
- Serving Size: 1 Spud
-
- Amount Per Serving
- Calories470
- Calories from Fat100
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 740mg31%
- Total Carbohydrates 68g23%
- Dietary Fiber 6g24%
- Sugars 4g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min
