Detailed Nutrition Facts
- Nutrition Facts
- Black Forest Ham
- Serving Size: 4 oz
-
- Amount Per Serving
- Calories160
- Calories from Fat50
- % Daily Value
- Total Fat 6g9%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 890mg37%
- Total Carbohydrates 3g1%
- Dietary Fiber 0g0%
- Sugars 3g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 160 calories?
Jogging
15 min
Cycling
27 min
Swimming
29 min
Walking
43 min
